Meditation: The Journey to Your Inner World

This book discusses the spiritual and philosophical basis of meditation, with an emphasis on the underlying principles. Above all, it provides instruction, including tried and true exercises, for using meditation in the best and most effective way for our benefit. The importance of this book lies in the bridge it creates between the spiritual ideas and practical everyday use appropriate for everyone. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.